Healthy Senior Living in Colorado Springs, CO

At New Dawn Memory Care, residents enjoy an active, engaging lifestyle that promotes wellness and independence. Residents have many opportunities to participate in a variety of activities and events that stimulate the body, mind, and spirit.

BODY:

Participating in a physical fitness regimen as we age is important for increased agility, balance, and flexibility. We believe a variety of physical activities aids in providing a more independent and fulfilling lifestyle.

Our Memory Care-focused physical activities are designed to improve flexibility, circulation, balance, agility, strength, and endurance.

In addition to our focus on physical fitness, our dining program features a nutritious diet of choice. Our cooking and gardening activities often feature even more opportunities to provide healthy substance for a whole-body approach to senior living.

MIND:

A whole-body approach to fitness cannot be complete without the exercise of the mind! Events with cognitive support and memory maintenance – designed with our Memory Care residents in mind – may help keep seniors engaged and sharp.

Our community often hosts guest lecturers, cultural discussions, and support groups to stimulate the minds of our residents and guests.